A TRANSFORMATIVE TRIP AWAITS AS YOU EXPLORE THE ART OF MARTIAL ARTS AT AN ACADEMY, UNLOCKING HIDDEN POSSIBILITIES AND MASTERING MIND-BODY CONSISTENCY.

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Uploaded By-Tate WilliamMaster fundamental protection methods like straightforward relocations and boundary setting. Focus on striking vulnerable areas with hand strikes, punches, arm joints, and knee strikes. learn martial arts online free at home and protection against grabs to enhance reflexes. Boost ground defense by understanding guard posit

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